PCM-Process Communication Model®

be better with PCM®

What’s PCM®? A.k.a. Process Communication Model®. As I wrote previously, I have a very good personal relationship with PCM®. As all good relationships, this too started off on a rocky road. But the more I saw myself through the lens of PCM®, the more I started to love it. Based on my personal experience, I […]

COACHING or MENTORING

coaching mentoring

COACHING or MENTORING? … about who’s who Coaching is knowledge, mentoring is experience. Seeing that written down, I myself can see, that it’s not really obvious, what the difference might be, but let’s try to figure it out anyhow. I say coaching is knowledge, because without previous experience, you can go to a formal coach […]

MINDFUL or MIND FULL?

MINDFUL or MIND FULL? … about PRESENce The benefits of meditation have been proven for years. It’s a great tool for emotional self-regulation, used in schools and jails alike. When hearing the word meditation, most think of candles, incense and mantras. This is how we imagine meditation. Sitting in a lotus pose or lying in […]

SUCCESS

a siker útja the road to success

SUCCESS … about why goals fail I previously wrote about goals and the specificity required to chart out a strategy around them. This is enough to set them, but it is hardly enough to achieve them. While most spend the beginning of the year planing, setting goals, I like to spend it in retrospect. Why? Because […]

GOALS

célok, goals

GOALS … about slicing the elephant People basically have one problem (let’s pretend that’s true)… We prefer to be pretty much everywhere, except in the here and now. We dream (let’s call them goals), we chart out IF … THEN algorithms to our future. Or, still try to put one and one together about that […]

LITTLE PEOPLE

Hikers in the forest on a tourist trail

… about humility I spent the weekend hiking. As always, spending time amongst others and walking in the forest, helped me recharge after months of ailments. We packed, drove off and gathered in a remote mountain village, far from everything that would resemble our everyday life. The lodging was as it was, and as you […]