"It pushed me to realize the emotional barriers I was putting up against the progress towards my goals. It helped me in figuring out the power I had over my carreer. It solidified the idea, that an in-depth discussion can have significant impact in someone’s long-term state of mind."

"During the coaching session I was able to find out and redefine my motivation factors regarding work. By understanding a bit more about my changing personal type, I am more confident about how to make decisions in general, and how to keep myself closer to my original points during discussions. I understood the (theoretical) difference between being feeling-driven and the ability to use feelings as feedbacks in certain situations, and not to imagine these emotional feedbacks beforehand any situation. However, there is a long road ahead for me to practice these skills."

"The way Erika has made very simple questions seem suddenly very hard to answer baffled me! But she also encouraged me to find the answers and voice them in a way that they truly made an impact on how I see myself and how I work. She managed to be both a cheerleader and a strict teacher which helped me become a better version of myself while also boosting my self-esteem."

"I appreciated the ease and safety at which deep and potentially embarrassing topics could be discussed. I also very much appreciate the key insights I was given into my own thought/emotional processes. I can name 3 separate steps I’ve taken that impacted my life significantly, which I would not have taken (or only with great delay) without this coaching session."

"I really enjoyed the atmosphere the coach was able to build up despite not having the chance to hold the discussions in real life. Overall goals of the coaching series were defined on the very first occasion. This supported the formation of trust, which was a key factor during the sessions."

"I found Erika’s coaching approach very effective in the aspect of getting to the vital part of things. She helped me focus on the important things and turn down “noise” and thus reduce confusion. My level of consciousness of the challenges in my life had become much clearer, more organised. That has reduced inner conflicts and stress in a period when insecurity was growing inside me."

"I was quite hesitant about coaching in the beginning. To be honest I didn’t even have any expectations, I was just curious about the process. During the 6 sessions I have gained insight into how I (and my colleagues) think and work and I can communicate more effectively. I am trying hard every day to incorporate what I have learned and have still a long way to go but I am also pretty proud of how far I have come with the help of Erika! "