On motivation

motivation Albert Erika coaching

… what next? We all know, people can be internally or externally motivated. Before getting into a debate of which is better, I want to state, that both are valid and acceptable. It just depends on our personality type. I remember, while I was still in a leadership position, being an internally motivated person, I […]

QUIET QUITTING

Quiet Quitting - Albert Erika coaching and mentoring

… when giving up is not giving up What a beautiful alliteration, that keeps showing up on my doorstep, more and more often nowadays. It seems that after surviving 2020, 2021, 2022 with it’s merciless waves of the great resignation, in 2023 even quitting can’t be great anymore. We just quietly shrivel up and mourn […]

IN or OUT?

the truth Albert Erika Coaching Training Mentoring

…the way out of the darkness A while back I was talking to a friend about “visibility” in the market. No matter what profession you might represent, we all know, that if you are not making yourself visible (especially online), you are pretty much inexistent. The scope of the discussion was not to state the […]

the BOX

midlife career decisions

… about life’s meandering ways and midlife dilemmas. I was contemplating career paths, leadership roles and overall personal development. There seem to be two types of career animals. The ones who know exactly which evolutional path to follow, having a target position in mind and working with every cell of their being to reach that […]

Until

life failure scripts

… about our autopilot: freedom or failure? “You can’t go out and play, until you haven’t finished your homework!” — I heard my mom say so many times, during my childhood. True, that I have slammed each door on my way to my room — just so she can sense my dislike, the result was […]

PCM-Process Communication Model®

be better with PCM®

What’s PCM®? A.k.a. Process Communication Model®. As I wrote previously, I have a very good personal relationship with PCM®. As all good relationships, this too started off on a rocky road. But the more I saw myself through the lens of PCM®, the more I started to love it. Based on my personal experience, I […]

TRUST

bizalom, magamban és másokban

What fits in the trust frame? Which is not really a frame, but a matrix. What am I talking about? Stephen Covey’s trust matrix. As the enclosed figure shows, we can approach our trust (or distrust) from four directions. Depending on how much we tend to trust and how much we like to question things.  […]

COACHING or MENTORING

coaching mentoring

COACHING or MENTORING? … about who’s who Coaching is knowledge, mentoring is experience. Seeing that written down, I myself can see, that it’s not really obvious, what the difference might be, but let’s try to figure it out anyhow. I say coaching is knowledge, because without previous experience, you can go to a formal coach […]

SUCCESS

a siker útja the road to success

SUCCESS … about why goals fail I previously wrote about goals and the specificity required to chart out a strategy around them. This is enough to set them, but it is hardly enough to achieve them. While most spend the beginning of the year planing, setting goals, I like to spend it in retrospect. Why? Because […]

GOALS

célok, goals

GOALS … about slicing the elephant People basically have one problem (let’s pretend that’s true)… We prefer to be pretty much everywhere, except in the here and now. We dream (let’s call them goals), we chart out IF … THEN algorithms to our future. Or, still try to put one and one together about that […]